Analiză cursă HYROX: Joseph Taylor - Washington D.C. Open North American Championships 01:29:45 | HyCoach

Joseph Taylor

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running45:05 (50%)

Stations36:27 (41%)

Roxzone8:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+8.7%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:23	586
Running 2	5:10	-
Sled Push	2:28	638
Running 3	5:40	-
Sled Pull	4:50	734
Running 4	5:39	-
Burpee Broad Jump	5:42	749
Running 5	5:44	-
Rowing	4:45	635
Running 6	5:33	-
Farmers Carry	2:05	651
Running 7	5:37	-
Sandbag Lunges	4:39	452
Running 8	6:57	-
Wall Balls	7:35	1082
Running Total	45:05	928
Roxzone Total	8:18	829