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Analiză cursă HYROX: Fabian Jefferson

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington, United States · SOLO · OPEN · USA

Fabian Jefferson

Timp total: 01:47:10
Clasament: #1281
Clasament AG: #331
Categorie: SOLO · OPEN

Fabian Jefferson

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:50 (52%)

Stations41:49 (39%)

Roxzone9:36 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:59/km+19.7%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	4:31	820
Running 2	6:05	-
Sled Push	2:56	1080
Running 3	6:26	-
Sled Pull	4:25	516
Running 4	7:02	-
Burpee Broad Jump	7:55	1298
Running 5	7:15	-
Rowing	5:08	1111
Running 6	7:13	-
Farmers Carry	2:07	710
Running 7	7:17	-
Sandbag Lunges	7:55	1345
Running 8	8:44	-
Wall Balls	6:52	931
Running Total	55:50	1420
Roxzone Total	9:36	1128

Analiză cursă HYROX: Fabian Jefferson - Washington 01:47:10 | HyCoach