Analiză cursă HYROX: Paul Fitzpatrick & Austin Tenelshof - Washington D.C. Open North American Championships 00:56:14 | HyCoach

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Analiză cursă HYROX: Paul Fitzpatrick & Austin Tenelshof

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Timp total: 00:56:14
Clasament: #13
Clasament AG: #5
Categorie: DOUBLES · OPEN

Paul Fitzpatrick

Austin Tenelshof

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running18:50 (44%)

Stations20:55 (49%)

Roxzone2:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km+3.2%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	3:40	59
Running 2	3:42	-
Sled Push	1:24	286
Running 3	3:47	-
Sled Pull	2:28	55
Running 4	3:41	-
Burpee Broad Jump	2:12	90
Running 5	3:41	-
Rowing	3:50	14
Running 6	3:39	-
Farmers Carry	1:24	104
Running 7	3:49	-
Sandbag Lunges	2:21	20
Running 8	4:24	-
Wall Balls	3:36	67
Running Total	18:50	105
Roxzone Total	2:58	79