Analiză cursă HYROX: Michael Mahoney & Patrick Mahoney - Washington D.C. Open North American Championships 01:13:53 | HyCoach

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Analiză cursă HYROX: Michael Mahoney & Patrick Mahoney

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · GBR

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Timp total: 01:13:53
Clasament: #312
Clasament AG: #148
Categorie: DOUBLES · OPEN

Michael Mahoney

Patrick Mahoney

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running4:38 (15%)

Stations25:05 (82%)

Roxzone1:00 (3%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+10.1%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:38	-
SkiErg	3:58	340
Running 2	4:37	-
Sled Push	1:28	371
Running 3	5:12	-
Sled Pull	3:21	425
Running 4	5:11	-
Burpee Broad Jump	3:11	478
Running 5	5:16	-
Rowing	4:26	405
Running 6	5:14	-
Farmers Carry	1:36	305
Running 7	5:05	-
Sandbag Lunges	3:29	403
Running 8	6:13	-
Wall Balls	3:36	66
Running Total	4:38	5
Roxzone Total	1:00	6