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Analiză cursă HYROX: Juliane Williams & Ainsley Bernstein

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington, United States · DOUBLES · OPEN · USA

Juliane Williams · Ainsley Bernstein

Timp total: 01:25:53
Clasament: #373
Clasament AG: #156
Categorie: DOUBLES · OPEN

Juliane Williams

Ainsley Bernstein

HYROX Washington D.C. Open North American Championships

Washington, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:17 (57%)

Stations27:35 (32%)

Roxzone9:05 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:09/km+10.4%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	4:33	274
Running 2	5:46	-
Sled Push	2:07	794
Running 3	5:56	-
Sled Pull	3:19	111
Running 4	5:52	-
Burpee Broad Jump	3:24	183
Running 5	6:08	-
Rowing	4:55	290
Running 6	6:12	-
Farmers Carry	1:47	281
Running 7	6:22	-
Sandbag Lunges	3:21	276
Running 8	7:09	-
Wall Balls	4:09	478
Running Total	49:17	393
Roxzone Total	9:05	544

Analiză cursă HYROX: Juliane Williams & Ainsley Bernstein - Washington 01:25:53 | HyCoach