HYROX Race Analysis: Kelly Smith & Emily Danhour - Washington D.C. Open North American Championships 01:41:09 | HyCoach

HYROX Race Analysis: Kelly Smith & Emily Danhour

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Timp total: 01:41:09
Clasament: #673
Clasament AG: #275
Categorie: DOUBLES · OPEN

Kelly Smith

Emily Danhour

29-30MAR.20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:49 (59%)

Stations31:32 (31%)

Roxzone9:53 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:29/km+15.1%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:00	-
SkiErg	5:02	681
Running 2	6:37	-
Sled Push	1:31	432
Running 3	7:14	-
Sled Pull	3:59	399
Running 4	7:14	-
Burpee Broad Jump	4:42	609
Running 5	7:33	-
Rowing	5:20	622
Running 6	7:55	-
Farmers Carry	2:01	547
Running 7	7:37	-
Sandbag Lunges	4:42	686
Running 8	8:43	-
Wall Balls	4:15	537
Running Total	59:49	705
Roxzone Total	9:53	645