Analiză cursă HYROX: Lisa Rooke & Nicholas Karpiuk - Washington D.C. Open North American Championships 01:01:09 | HyCoach

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Analiză cursă HYROX: Lisa Rooke & Nicholas Karpiuk

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · CAN

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Timp total: 01:01:09
Clasament: #7
Clasament AG: #3
Categorie: DOUBLES · OPEN

Lisa Rooke

Nicholas Karpiuk

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations23:40 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:03/km+6.9%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:43	7
Running 2	3:51	-
Sled Push	1:24	36
Running 3	3:58	-
Sled Pull	2:39	18
Running 4	4:01	-
Burpee Broad Jump	3:25	397
Running 5	3:57	-
Rowing	4:09	28
Running 6	4:01	-
Farmers Carry	1:40	177
Running 7	4:07	-
Sandbag Lunges	2:40	17
Running 8	4:38	-
Wall Balls	4:00	258
Running Total	-	-
Roxzone Total	-	-