Analiză cursă HYROX: Hector Feliciano Ayala & Andrew Harmon & încă 2 - Washington D.C. Open North American Championships 01:26:42 | HyCoach

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Analiză cursă HYROX: Hector Feliciano Ayala & Andrew Harmon & încă 2

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · AUS

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Timp total: 01:26:42
Clasament: #71
Clasament AG: #13
Categorie: RELAY · OPEN

Hector Feliciano Ayala

Andrew Harmon

Joseph Craft

Chris Anderson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:48 (49%)

Stations36:47 (42%)

Roxzone7:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+44.6%37.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:12	-
SkiErg	6:25	-
Running 2	4:47	-
Sled Push	2:09	-
Running 3	4:07	-
Sled Pull	2:07	-
Running 4	4:43	-
Burpee Broad Jump	5:42	-
Running 5	4:57	-
Rowing	5:16	-
Running 6	5:34	-
Farmers Carry	2:27	-
Running 7	6:55	-
Sandbag Lunges	8:11	-
Running 8	9:37	-
Wall Balls	4:30	-
Running Total	42:48	-
Roxzone Total	7:10	-