Analiză cursă HYROX: Bill Bonney & Chris Pytlowany & încă 2 - Washington D.C. Open North American Championships 01:03:32 | HyCoach

Bill Bonney

Chris Pytlowany

Evie Manning

Melissa McKenna

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:50 (50%)

Stations27:09 (43%)

Roxzone4:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+5.4%34.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	1:37	-
SkiErg	4:35	-
Running 2	3:44	-
Sled Push	2:12	-
Running 3	4:01	-
Sled Pull	3:26	-
Running 4	4:04	-
Burpee Broad Jump	3:43	-
Running 5	3:39	-
Rowing	4:17	-
Running 6	3:53	-
Farmers Carry	1:45	-
Running 7	3:56	-
Sandbag Lunges	3:51	-
Running 8	7:00	-
Wall Balls	3:20	-
Running Total	31:50	-
Roxzone Total	4:38	-