Analiză cursă HYROX: Emilie Dahmen - World Championships 01:01:11 | HyCoach

Analiză cursă HYROX: Emilie Dahmen

HYROX World Championships — 12 iunie 2025

World Championships, United States · SOLO · OPEN · NED

Timp total: 01:01:11
Clasament: #6
Clasament AG: —
Categorie: SOLO · OPEN

Emilie Dahmen

HYROX World Championships

World Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:29 (55%)

Stations27:47 (45%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+15.9%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:20	4
Running 2	3:53	-
Sled Push	2:23	4
Running 3	4:15	-
Sled Pull	3:49	3
Running 4	4:32	-
Burpee Broad Jump	4:01	13
Running 5	4:37	-
Rowing	4:21	1
Running 6	4:11	-
Farmers Carry	1:43	3
Running 7	4:30	-
Sandbag Lunges	3:37	6
Running 8	3:00	-
Wall Balls	3:33	5
Running Total	33:29	-
Roxzone Total	-	-