Analiză cursă HYROX: Penny Koo & Ann Kwan - Incheon 01:23:08 | HyCoach

Analiză cursă HYROX: Penny Koo & Ann Kwan

HYROX Incheon — 19 octombrie 2024

Incheon, South Korea · DOUBLES · OPEN · SIN

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Timp total: 01:23:08
Clasament: #78
Clasament AG: #43
Categorie: DOUBLES · OPEN

Penny Koo

Ann Kwan

HYROX Incheon

Incheon, South Korea

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:52 (56%)

Stations27:48 (33%)

Roxzone8:33 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km+1.5%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:43	-
SkiErg	4:26	17
Running 2	5:34	-
Sled Push	2:16	142
Running 3	5:43	-
Sled Pull	4:19	46
Running 4	5:46	-
Burpee Broad Jump	3:18	102
Running 5	5:44	-
Rowing	4:49	36
Running 6	5:56	-
Farmers Carry	1:55	91
Running 7	5:39	-
Sandbag Lunges	3:09	96
Running 8	5:51	-
Wall Balls	3:36	32
Running Total	46:52	71
Roxzone Total	8:33	199