Analiză cursă HYROX: Seb Lambert & Victoria Lynskey - Incheon 01:09:46 | HyCoach

Analiză cursă HYROX: Seb Lambert & Victoria Lynskey

HYROX Incheon — 19 octombrie 2024

Incheon, South Korea · DOUBLES · OPEN · GBR

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Timp total: 01:09:46
Clasament: #24
Clasament AG: #11
Categorie: DOUBLES · OPEN

Seb Lambert

Victoria Lynskey

HYROX Incheon

Incheon, South Korea

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:22 (52%)

Stations28:43 (41%)

Roxzone4:46 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+7.1%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:18	98
Running 2	4:14	-
Sled Push	2:28	84
Running 3	4:35	-
Sled Pull	4:16	73
Running 4	4:21	-
Burpee Broad Jump	3:38	191
Running 5	4:29	-
Rowing	4:58	163
Running 6	4:25	-
Farmers Carry	1:46	81
Running 7	4:32	-
Sandbag Lunges	3:19	91
Running 8	4:42	-
Wall Balls	4:00	97
Running Total	36:22	15
Roxzone Total	4:46	19