Analiză cursă HYROX: George Adkinson

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · PRO · PHI

Timp total: 01:29:59
Clasament: #62
Clasament AG: #5
Categorie: SOLO · PRO

George Adkinson

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:08 (45%)

Stations43:32 (48%)

Roxzone6:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+12.6%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	4:33	88
Running 2	4:29	-
Sled Push	3:45	102
Running 3	4:50	-
Sled Pull	8:12	65
Running 4	5:12	-
Burpee Broad Jump	4:34	90
Running 5	5:05	-
Rowing	4:55	99
Running 6	5:14	-
Farmers Carry	3:24	134
Running 7	5:03	-
Sandbag Lunges	6:28	114
Running 8	5:27	-
Wall Balls	7:41	88
Running Total	40:08	69
Roxzone Total	6:23	42

Analiză cursă HYROX: George Adkinson - Shanghai 01:29:59 | HyCoach