Analiză cursă HYROX: Khamraliev Abdulla

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · PRO · UZB

Timp total: 01:30:32
Clasament: #66
Clasament AG: #18
Categorie: SOLO · PRO

Khamraliev Abdulla

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:12 (44%)

Stations41:44 (46%)

Roxzone8:41 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+26.5%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:25	60
Running 2	4:24	-
Sled Push	4:19	139
Running 3	4:53	-
Sled Pull	8:59	88
Running 4	5:03	-
Burpee Broad Jump	3:39	32
Running 5	5:00	-
Rowing	4:54	95
Running 6	5:51	-
Farmers Carry	2:59	113
Running 7	5:34	-
Sandbag Lunges	6:59	131
Running 8	5:11	-
Wall Balls	5:30	28
Running Total	40:12	70
Roxzone Total	8:41	106

Analiză cursă HYROX: Khamraliev Abdulla - Shanghai 01:30:32 | HyCoach