Analiză cursă HYROX: Annabelle Lumbis - Shanghai 01:27:41 | HyCoach

Analiză cursă HYROX: Annabelle Lumbis

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · PRO · PHI

Timp total: 01:27:41
Clasament: #13
Clasament AG: #2
Categorie: SOLO · PRO

Annabelle Lumbis

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:30 (47%)

Stations40:13 (46%)

Roxzone6:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+6.6%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	5:06	20
Running 2	4:47	-
Sled Push	4:47	34
Running 3	5:34	-
Sled Pull	7:03	20
Running 4	5:28	-
Burpee Broad Jump	4:37	17
Running 5	5:18	-
Rowing	5:24	26
Running 6	5:07	-
Farmers Carry	3:00	24
Running 7	5:06	-
Sandbag Lunges	4:41	12
Running 8	5:24	-
Wall Balls	5:35	12
Running Total	41:30	14
Roxzone Total	6:01	14