Analiză cursă HYROX: Jack Ho

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · OPEN · HKG

Timp total: 01:40:44
Clasament: #278
Clasament AG: #69
Categorie: SOLO · OPEN

Jack Ho

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:08 (42%)

Stations52:06 (52%)

Roxzone6:33 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+21.9%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:51	204
Running 2	4:30	-
Sled Push	3:33	356
Running 3	5:05	-
Sled Pull	6:15	266
Running 4	5:20	-
Burpee Broad Jump	10:31	413
Running 5	5:55	-
Rowing	5:04	207
Running 6	5:42	-
Farmers Carry	3:04	342
Running 7	5:29	-
Sandbag Lunges	7:03	317
Running 8	5:49	-
Wall Balls	11:45	352
Running Total	42:08	163
Roxzone Total	6:33	110

Analiză cursă HYROX: Jack Ho - Shanghai 01:40:44 | HyCoach