Analiză cursă HYROX: Wei Hong

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · OPEN · CAN

Timp total: 01:15:02
Clasament: #2
Clasament AG: #1
Categorie: SOLO · OPEN

Wei Hong

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:09 (48%)

Stations33:52 (45%)

Roxzone5:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+9.9%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	5:13	48
Running 2	4:12	-
Sled Push	2:05	25
Running 3	4:24	-
Sled Pull	7:25	109
Running 4	4:32	-
Burpee Broad Jump	4:24	18
Running 5	4:37	-
Rowing	5:02	9
Running 6	4:39	-
Farmers Carry	1:40	6
Running 7	4:37	-
Sandbag Lunges	3:42	6
Running 8	4:35	-
Wall Balls	4:21	7
Running Total	36:09	4
Roxzone Total	5:05	7

Analiză cursă HYROX: Wei Hong - Shanghai 01:15:02 | HyCoach