Analiză cursă HYROX: Pui Sin Cheng - Shanghai 01:19:42 | HyCoach

Analiză cursă HYROX: Pui Sin Cheng

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · OPEN · HKG

Timp total: 01:19:42
Clasament: #15
Clasament AG: #3
Categorie: SOLO · OPEN

Pui Sin Cheng

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:22 (47%)

Stations36:40 (46%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+8.3%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	5:07	33
Running 2	4:24	-
Sled Push	2:17	47
Running 3	4:38	-
Sled Pull	7:22	106
Running 4	4:48	-
Burpee Broad Jump	4:12	9
Running 5	4:44	-
Rowing	5:15	32
Running 6	4:47	-
Farmers Carry	2:59	172
Running 7	4:46	-
Sandbag Lunges	4:22	34
Running 8	4:37	-
Wall Balls	5:06	32
Running Total	37:22	8
Roxzone Total	5:45	21