Analiză cursă HYROX: Amber Johnson - Shanghai 01:23:26 | HyCoach

Analiză cursă HYROX: Amber Johnson

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · SOLO · OPEN · USA

Timp total: 01:23:26
Clasament: #29
Clasament AG: #10
Categorie: SOLO · OPEN

Amber Johnson

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:07 (48%)

Stations37:29 (45%)

Roxzone5:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+3.1%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	5:39	120
Running 2	4:55	-
Sled Push	1:52	8
Running 3	4:59	-
Sled Pull	5:18	22
Running 4	4:57	-
Burpee Broad Jump	6:22	128
Running 5	5:16	-
Rowing	5:24	54
Running 6	5:09	-
Farmers Carry	1:48	12
Running 7	5:04	-
Sandbag Lunges	4:56	78
Running 8	4:44	-
Wall Balls	6:10	80
Running Total	40:07	29
Roxzone Total	5:54	26