Analiză cursă HYROX: Beomseok Hong & Byungseok Song

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · PRO · KOR

·

Timp total: 00:55:22
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · PRO

Beomseok Hong

Byungseok Song

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:44 (54%)

Stations21:50 (39%)

Roxzone3:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:43/km+4.2%2.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	3:34	1
Running 2	3:35	-
Sled Push	1:42	6
Running 3	3:40	-
Sled Pull	3:33	3
Running 4	3:39	-
Burpee Broad Jump	1:49	2
Running 5	3:47	-
Rowing	3:52	2
Running 6	3:44	-
Farmers Carry	1:32	7
Running 7	3:44	-
Sandbag Lunges	2:28	1
Running 8	3:47	-
Wall Balls	3:20	1
Running Total	29:44	4
Roxzone Total	3:51	1

Analiză cursă HYROX: Beomseok Hong & Byungseok Song - Shanghai 00:55:22 | HyCoach