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Analiză cursă HYROX: 成霖 逯 & 成霖 逯 & 1 autre
HYROX Shanghai — 5 aprilie 2025
Shanghai, China · DOUBLES · PRO · CHN
成霖 逯
·
成霖 逯
·
Atom Zou
Timp total
01:08:17
Clasament
#12
Clasament AG
#8
Categorie
DOUBLES · PRO
成逯
成霖 逯
成逯
成霖 逯
AZ
Atom Zou
5-6
APR.
2025
2
Finalizat
1,662
HYROX Shanghai
Shanghai, China
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:35 (56%)
Stations
24:44 (36%)
Roxzone
5:02 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:49/km
+9.5%
3.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:39
-
SkiErg
3:56
15
Running 2
4:35
-
Sled Push
1:37
5
Running 3
4:53
-
Sled Pull
4:22
15
Running 4
4:49
-
Burpee Broad Jump
2:11
11
Running 5
5:00
-
Rowing
4:08
6
Running 6
4:46
-
Farmers Carry
1:29
4
Running 7
5:01
-
Sandbag Lunges
3:28
11
Running 8
4:56
-
Wall Balls
3:33
4
Running Total
38:35
16
Roxzone Total
5:02
9
