Analiză cursă HYROX: 唯祎莫 & 唯祎莫 & 1 autre - Shanghai 01:15:08 | HyCoach

Analiză cursă HYROX: 唯祎莫 & 唯祎莫 & 1 autre

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · PRO

· ·

Timp total: 01:15:08
Clasament: #27
Clasament AG: #9
Categorie: DOUBLES · PRO

唯祎莫

唯祎莫

Marcos Ghaly Gonzalez 唯祎莫

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:33 (55%)

Stations28:04 (37%)

Roxzone5:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+19.2%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:12	35
Running 2	4:41	-
Sled Push	2:12	37
Running 3	5:36	-
Sled Pull	5:43	39
Running 4	5:14	-
Burpee Broad Jump	2:16	13
Running 5	5:47	-
Rowing	4:20	21
Running 6	5:00	-
Farmers Carry	1:57	33
Running 7	5:35	-
Sandbag Lunges	3:45	19
Running 8	5:04	-
Wall Balls	3:39	9
Running Total	41:33	32
Roxzone Total	5:34	14