Analiză cursă HYROX: Clare Cheung & Claire Nesbitt - Shanghai 01:00:02 | HyCoach

Analiză cursă HYROX: Clare Cheung & Claire Nesbitt

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · PRO · CAN

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Timp total: 01:00:02
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · PRO

Clare Cheung

Claire Nesbitt

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:20 (52%)

Stations24:24 (41%)

Roxzone4:22 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:55/km+7.2%2.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:19	1
Running 2	3:42	-
Sled Push	1:35	1
Running 3	3:54	-
Sled Pull	3:34	1
Running 4	3:56	-
Burpee Broad Jump	2:22	1
Running 5	4:00	-
Rowing	4:33	1
Running 6	3:57	-
Farmers Carry	1:37	1
Running 7	3:58	-
Sandbag Lunges	3:00	1
Running 8	3:56	-
Wall Balls	3:24	1
Running Total	31:20	1
Roxzone Total	4:22	1