Analiză cursă HYROX: 雨如李 & 雨如李 & 2 autres - Shanghai 01:21:30 | HyCoach

Analiză cursă HYROX: 雨如李 & 雨如李 & 2 autres

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Timp total: 01:21:30
Clasament: #27
Clasament AG: #19
Categorie: DOUBLES · OPEN

雨如李

雨如李

晓艳高

晓艳高

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:33 (53%)

Stations31:10 (38%)

Roxzone6:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+6.3%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	5:11	67
Running 2	5:15	-
Sled Push	1:40	58
Running 3	5:20	-
Sled Pull	4:42	43
Running 4	5:30	-
Burpee Broad Jump	4:38	99
Running 5	5:36	-
Rowing	5:30	79
Running 6	5:41	-
Farmers Carry	1:52	37
Running 7	5:35	-
Sandbag Lunges	3:40	46
Running 8	5:30	-
Wall Balls	3:57	29
Running Total	43:33	23
Roxzone Total	6:51	26