Analiză cursă HYROX: Anson Tsan Hong Wong & Wing Yin Yeung - Shanghai 01:08:39 | HyCoach

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Analiză cursă HYROX: Anson Tsan Hong Wong & Wing Yin Yeung

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · OPEN

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Timp total: 01:08:39
Clasament: #7
Clasament AG: #2
Categorie: DOUBLES · OPEN

Anson Tsan Hong Wong

Wing Yin Yeung

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:25 (56%)

Stations25:09 (37%)

Roxzone5:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+5.3%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	4:27	57
Running 2	4:42	-
Sled Push	2:03	89
Running 3	4:40	-
Sled Pull	3:28	15
Running 4	4:48	-
Burpee Broad Jump	2:00	2
Running 5	5:00	-
Rowing	4:26	14
Running 6	4:53	-
Farmers Carry	1:34	14
Running 7	4:57	-
Sandbag Lunges	3:18	14
Running 8	4:34	-
Wall Balls	3:53	19
Running Total	38:25	11
Roxzone Total	5:10	12