HYROX Race Analysis: 奕杜 & 奕杜 & 2 autres - Shanghai 01:13:56 | HyCoach

HYROX Race Analysis: 奕杜 & 奕杜 & 2 autres

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Timp total: 01:13:56
Clasament: #26
Clasament AG: #16
Categorie: DOUBLES · OPEN

奕杜

奕杜

文君朱

文君朱

HYROX HYROX Shanghai - Shanghai, China

5-6APR.20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:15 (56%)

Stations26:43 (36%)

Roxzone6:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+7.2%2.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	4:15	20
Running 2	4:51	-
Sled Push	1:30	5
Running 3	5:06	-
Sled Pull	4:26	70
Running 4	5:09	-
Burpee Broad Jump	2:46	43
Running 5	5:13	-
Rowing	4:21	9
Running 6	5:13	-
Farmers Carry	1:48	52
Running 7	5:12	-
Sandbag Lunges	3:45	40
Running 8	5:11	-
Wall Balls	3:52	17
Running Total	41:15	40
Roxzone Total	6:03	40