Analiză cursă HYROX: Mathew O'Connor & Stephanie O'Connor - Shanghai 01:15:56 | HyCoach

Analiză cursă HYROX: Mathew O'Connor & Stephanie O'Connor

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · OPEN · AUS

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Timp total: 01:15:56
Clasament: #40
Clasament AG: #11
Categorie: DOUBLES · OPEN

Mathew O'Connor

Stephanie O'Connor

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:22 (57%)

Stations26:04 (34%)

Roxzone6:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km-2.8%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:10	11
Running 2	5:25	-
Sled Push	1:37	16
Running 3	5:39	-
Sled Pull	3:35	19
Running 4	5:28	-
Burpee Broad Jump	2:56	61
Running 5	5:30	-
Rowing	4:43	48
Running 6	5:38	-
Farmers Carry	1:51	58
Running 7	5:16	-
Sandbag Lunges	2:56	3
Running 8	5:32	-
Wall Balls	4:16	62
Running Total	43:22	67
Roxzone Total	6:34	54