Analiză cursă HYROX: Ben Mok & Diana Teo - Shanghai 01:21:05 | HyCoach

Analiză cursă HYROX: Ben Mok & Diana Teo

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · OPEN · SIN

·

Timp total: 01:21:05
Clasament: #68
Clasament AG: #6
Categorie: DOUBLES · OPEN

Ben Mok

Diana Teo

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:07 (56%)

Stations29:58 (37%)

Roxzone6:04 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+4.9%2.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:33	-
SkiErg	4:15	22
Running 2	5:29	-
Sled Push	1:57	73
Running 3	5:36	-
Sled Pull	4:05	42
Running 4	5:31	-
Burpee Broad Jump	3:56	133
Running 5	5:46	-
Rowing	4:56	81
Running 6	5:48	-
Farmers Carry	1:55	72
Running 7	5:45	-
Sandbag Lunges	4:21	91
Running 8	5:43	-
Wall Balls	4:33	85
Running Total	45:07	81
Roxzone Total	6:04	41