Analiză cursă HYROX: Jing Xiao & 志敏寇 & 1 autre - Shanghai 02:13:30 | HyCoach

Analiză cursă HYROX: Jing Xiao & 志敏寇 & 1 autre

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · DOUBLES · OPEN

· ·

Timp total: 02:13:30
Clasament: #182
Clasament AG: #1
Categorie: DOUBLES · OPEN

Jing Xiao

志敏寇

志敏寇

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running78:42 (59%)

Stations45:17 (34%)

Roxzone9:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate9:50/km+27.0%18.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:59	-
SkiErg	5:20	176
Running 2	9:05	-
Sled Push	2:42	161
Running 3	9:23	-
Sled Pull	6:30	164
Running 4	9:27	-
Burpee Broad Jump	5:23	175
Running 5	10:29	-
Rowing	5:53	177
Running 6	10:25	-
Farmers Carry	2:02	111
Running 7	11:32	-
Sandbag Lunges	6:17	170
Running 8	12:25	-
Wall Balls	11:10	181
Running Total	1:18:42	182
Roxzone Total	9:35	147