Analiză cursă HYROX: 斐昂凌 & 鸿楷赖 & Simon Ming Yeung Tang & 睿龙

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · RELAY · OPEN · HKG

Timp total: 01:18:49
Clasament: #30
Clasament AG: #25
Categorie: RELAY · OPEN

斐昂凌鸿楷赖Simon Ming Yeung Tang睿龙

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:23 (46%)

Stations36:15 (46%)

Roxzone6:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+11.2%28.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:17	-
SkiErg	5:01	36
Running 2	4:01	-
Sled Push	2:21	38
Running 3	4:44	-
Sled Pull	4:44	28
Running 4	4:44	-
Burpee Broad Jump	5:06	42
Running 5	4:24	-
Rowing	4:45	32
Running 6	4:27	-
Farmers Carry	1:58	24
Running 7	4:28	-
Sandbag Lunges	5:52	42
Running 8	7:21	-
Wall Balls	6:28	40
Running Total	36:23	21
Roxzone Total	6:16	32

Analiză cursă HYROX: 斐昂凌 & 鸿楷赖 & Simon Ming Yeung Tang & 睿龙 - Shanghai 01:18:49 | HyCoach