Analiză cursă HYROX: Leonardo Bartolini & Clody & Silvia & Sarah Worthington - Shanghai 01:08:16 | HyCoach

Analiză cursă HYROX: Leonardo Bartolini & Clody & Silvia & Sarah Worthington

HYROX Shanghai — 5 aprilie 2025

Shanghai, China · RELAY · OPEN · ITA

Timp total: 01:08:16
Clasament: #11
Clasament AG: #10
Categorie: RELAY · OPEN

Leonardo BartoliniClodySilviaSarah Worthington

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:28 (48%)

Stations31:11 (46%)

Roxzone4:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km-2.3%23.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:15	-
SkiErg	4:28	19
Running 2	4:16	-
Sled Push	2:07	44
Running 3	4:07	-
Sled Pull	5:03	56
Running 4	3:58	-
Burpee Broad Jump	2:53	11
Running 5	3:38	-
Rowing	4:35	36
Running 6	4:06	-
Farmers Carry	1:26	3
Running 7	4:10	-
Sandbag Lunges	4:12	60
Running 8	6:03	-
Wall Balls	6:27	107
Running Total	32:28	12
Roxzone Total	4:42	10