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Analiză cursă HYROX: Ida Mathilde Rubens Steensgaard - Hamburg 01:02:35 | HyCoach
Analiza cursei
Analiză cursă HYROX: Ida Mathilde Rubens Steensgaard
HYROX Hamburg — 2 noiembrie 2024
Hamburg, Germany · SOLO · PRO · DEN
Timp total
01:02:35
Clasament
#2
Clasament AG
#1
Categorie
SOLO · PRO
IS
Ida Mathilde Rubens Steensgaard
2-3
NOV.
2024
2
Finalizat
4,299
HYROX Hamburg
Hamburg, Germany
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
31:02 (50%)
Stations
27:03 (43%)
Roxzone
4:34 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
3:53/km
+10.2%
15.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:33
-
SkiErg
4:16
3
Running 2
3:26
-
Sled Push
2:17
9
Running 3
3:36
-
Sled Pull
3:34
3
Running 4
3:34
-
Burpee Broad Jump
3:20
3
Running 5
3:45
-
Rowing
4:25
3
Running 6
5:22
-
Farmers Carry
1:38
2
Running 7
3:47
-
Sandbag Lunges
3:24
2
Running 8
4:02
-
Wall Balls
4:09
7
Running Total
31:02
3
Roxzone Total
4:34
1
Ida Mathilde Rubens Steensgaard
Acasă
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