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Analiză cursă HYROX: Litumba Hundertmarck
HYROX Hamburg — 2 noiembrie 2024
Hamburg, Germany · SOLO · PRO · GER
Litumba Hundertmarck
Timp total
01:22:21
Clasament
#47
Clasament AG
#5
Categorie
SOLO · PRO
LH
Litumba Hundertmarck
2-3
NOV.
2024
2
Finalizat
4,299
HYROX Hamburg
Hamburg, Germany
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:54 (47%)
Stations
37:03 (45%)
Roxzone
6:29 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:52/km
+6.2%
4.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:35
-
SkiErg
4:57
65
Running 2
4:33
-
Sled Push
3:19
59
Running 3
4:59
-
Sled Pull
4:54
36
Running 4
4:55
-
Burpee Broad Jump
5:34
61
Running 5
4:58
-
Rowing
5:18
72
Running 6
4:54
-
Farmers Carry
2:26
44
Running 7
4:50
-
Sandbag Lunges
4:48
44
Running 8
5:14
-
Wall Balls
5:47
40
Running Total
38:54
47
Roxzone Total
6:29
38
