Analiză cursă HYROX: Rainer Winninger - Hamburg 01:03:54 | HyCoach

Analiză cursă HYROX: Rainer Winninger

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · SOLO · OPEN · AUT

Rainer Winninger

Timp total: 01:03:54
Clasament: #30
Clasament AG: #1
Categorie: SOLO · OPEN

Rainer Winninger

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:26 (52%)

Stations25:10 (39%)

Roxzone5:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+2.9%2.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:13	350
Running 2	4:05	-
Sled Push	2:11	453
Running 3	4:13	-
Sled Pull	3:21	118
Running 4	4:12	-
Burpee Broad Jump	2:58	7
Running 5	4:16	-
Rowing	4:19	103
Running 6	4:10	-
Farmers Carry	1:16	9
Running 7	4:12	-
Sandbag Lunges	3:30	39
Running 8	4:22	-
Wall Balls	3:22	2
Running Total	33:26	92
Roxzone Total	5:23	51