HYROX Race Analysis: Benjamin Czornik - Hamburg 01:16:48 | HyCoach

HYROX Race Analysis: Benjamin Czornik

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · SOLO · OPEN · GER

Benjamin Czornik

Timp total: 01:16:48
Clasament: #329
Clasament AG: #20
Categorie: SOLO · OPEN

Benjamin Czornik

2-3NOV.20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:59 (49%)

Stations32:20 (42%)

Roxzone6:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+9.7%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:42	1052
Running 2	4:19	-
Sled Push	2:18	571
Running 3	5:07	-
Sled Pull	4:14	554
Running 4	4:32	-
Burpee Broad Jump	5:08	488
Running 5	4:50	-
Rowing	4:42	617
Running 6	4:49	-
Farmers Carry	1:30	74
Running 7	4:44	-
Sandbag Lunges	4:23	257
Running 8	5:06	-
Wall Balls	5:23	305
Running Total	37:59	374
Roxzone Total	6:34	285