Analiză cursă HYROX: Jessy Engels - Hamburg 01:11:41 | HyCoach

Analiză cursă HYROX: Jessy Engels

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · SOLO · OPEN · GER

Timp total: 01:11:41
Clasament: #27
Clasament AG: #4
Categorie: SOLO · OPEN

Jessy Engels

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:59 (52%)

Stations28:50 (40%)

Roxzone5:55 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+3.0%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:23	11
Running 2	4:30	-
Sled Push	1:39	42
Running 3	4:31	-
Sled Pull	4:13	91
Running 4	4:38	-
Burpee Broad Jump	3:40	8
Running 5	4:35	-
Rowing	4:39	22
Running 6	4:40	-
Farmers Carry	2:47	542
Running 7	4:38	-
Sandbag Lunges	3:25	24
Running 8	4:55	-
Wall Balls	4:04	14
Running Total	36:59	55
Roxzone Total	5:55	44