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Analiză cursă HYROX: Alexandra Köttgen - Hamburg 01:16:59 | HyCoach
Analiza cursei
Analiză cursă HYROX: Alexandra Köttgen
HYROX Hamburg — 2 noiembrie 2024
Hamburg, Germany · SOLO · OPEN · GER
Alexandra Köttgen
Timp total
01:16:59
Clasament
#77
Clasament AG
#11
Categorie
SOLO · OPEN
AK
Alexandra Köttgen
2-3
NOV.
2024
2
Finalizat
4,299
HYROX Hamburg
Hamburg, Germany
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:05 (52%)
Stations
29:59 (39%)
Roxzone
7:00 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:01/km
+3.8%
2.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:00
-
SkiErg
4:31
30
Running 2
4:52
-
Sled Push
1:57
157
Running 3
4:55
-
Sled Pull
3:34
11
Running 4
5:01
-
Burpee Broad Jump
5:16
119
Running 5
4:57
-
Rowing
4:40
25
Running 6
5:00
-
Farmers Carry
1:49
95
Running 7
5:03
-
Sandbag Lunges
4:05
124
Running 8
5:21
-
Wall Balls
4:07
20
Running Total
40:05
138
Roxzone Total
7:00
149
Acasă
Analizează
