Analiză cursă HYROX: Louisa Panienka & Lorena Jablotschkin

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · PRO · GER

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Timp total: 01:12:42
Clasament: #18
Clasament AG: #12
Categorie: DOUBLES · PRO

Louisa Panienka

Lorena Jablotschkin

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:50 (56%)

Stations25:37 (35%)

Roxzone6:19 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+12.8%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:04	3
Running 2	4:34	-
Sled Push	1:43	16
Running 3	5:12	-
Sled Pull	3:10	5
Running 4	5:05	-
Burpee Broad Jump	3:09	24
Running 5	5:13	-
Rowing	4:19	3
Running 6	5:15	-
Farmers Carry	1:39	12
Running 7	5:09	-
Sandbag Lunges	3:31	7
Running 8	5:39	-
Wall Balls	4:02	29
Running Total	40:50	21
Roxzone Total	6:19	19

Analiză cursă HYROX: Louisa Panienka & Lorena Jablotschkin - Hamburg 01:12:42 | HyCoach