Analiză cursă HYROX: Carsten Flynn & Peter Simon - Hamburg 00:57:02 | HyCoach

Analiză cursă HYROX: Carsten Flynn & Peter Simon

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 00:57:02
Clasament: #11
Clasament AG: #8
Categorie: DOUBLES · OPEN

Carsten Flynn

Peter Simon

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:15 (55%)

Stations20:03 (35%)

Roxzone5:48 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+2.6%1.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	3:29	9
Running 2	3:51	-
Sled Push	1:06	11
Running 3	3:53	-
Sled Pull	2:10	45
Running 4	3:54	-
Burpee Broad Jump	2:23	53
Running 5	3:54	-
Rowing	4:03	79
Running 6	3:57	-
Farmers Carry	1:10	18
Running 7	3:57	-
Sandbag Lunges	2:14	5
Running 8	4:00	-
Wall Balls	3:28	21
Running Total	31:15	13
Roxzone Total	5:48	89