Analiză cursă HYROX: Max Wermke & Nick Wermke - Hamburg 01:02:22 | HyCoach

Analiză cursă HYROX: Max Wermke & Nick Wermke

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 01:02:22
Clasament: #57
Clasament AG: #20
Categorie: DOUBLES · OPEN

Max Wermke

Nick Wermke

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:49 (56%)

Stations20:42 (33%)

Roxzone6:55 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km-1.9%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	3:30	10
Running 2	4:18	-
Sled Push	1:13	70
Running 3	4:35	-
Sled Pull	2:18	85
Running 4	4:30	-
Burpee Broad Jump	2:19	42
Running 5	4:28	-
Rowing	4:06	114
Running 6	4:22	-
Farmers Carry	1:15	61
Running 7	4:13	-
Sandbag Lunges	2:11	3
Running 8	4:37	-
Wall Balls	3:50	173
Running Total	34:49	68
Roxzone Total	6:55	282