Analiză cursă HYROX: Ben Jackson & Grant Oakes

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · AUS

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Timp total: 01:09:50
Clasament: #207
Clasament AG: #104
Categorie: DOUBLES · OPEN

Ben Jackson

Grant Oakes

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:37 (55%)

Stations25:14 (36%)

Roxzone6:04 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+14.6%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	3:53	291
Running 2	4:28	-
Sled Push	1:28	358
Running 3	4:48	-
Sled Pull	3:07	478
Running 4	4:46	-
Burpee Broad Jump	3:13	326
Running 5	4:51	-
Rowing	4:17	268
Running 6	5:00	-
Farmers Carry	1:51	593
Running 7	5:07	-
Sandbag Lunges	3:38	398
Running 8	5:16	-
Wall Balls	3:47	143
Running Total	38:37	194
Roxzone Total	6:04	124

Analiză cursă HYROX: Ben Jackson & Grant Oakes - Hamburg 01:09:50 | HyCoach