Analiză cursă HYROX: Joshua Dams & Justin Pietryga - Hamburg 01:10:09 | HyCoach

Analiză cursă HYROX: Joshua Dams & Justin Pietryga

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 01:10:09
Clasament: #215
Clasament AG: #73
Categorie: DOUBLES · OPEN

Joshua Dams

Justin Pietryga

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:03 (56%)

Stations24:46 (35%)

Roxzone6:24 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+5.4%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	3:44	125
Running 2	4:40	-
Sled Push	1:38	517
Running 3	5:06	-
Sled Pull	3:09	492
Running 4	4:59	-
Burpee Broad Jump	3:48	502
Running 5	4:53	-
Rowing	4:13	206
Running 6	5:05	-
Farmers Carry	1:20	114
Running 7	4:55	-
Sandbag Lunges	2:56	148
Running 8	5:19	-
Wall Balls	3:58	245
Running Total	39:03	220
Roxzone Total	6:24	176