Analiză cursă HYROX: Adrian-Calvin Körner & Philip Nastke - Hamburg 01:13:05 | HyCoach

Analiză cursă HYROX: Adrian-Calvin Körner & Philip Nastke

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 01:13:05
Clasament: #296
Clasament AG: #155
Categorie: DOUBLES · OPEN

Adrian-Calvin Körner

Philip Nastke

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:37 (57%)

Stations24:40 (34%)

Roxzone6:52 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+14.5%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:07	543
Running 2	4:43	-
Sled Push	1:26	317
Running 3	5:09	-
Sled Pull	2:49	340
Running 4	5:16	-
Burpee Broad Jump	2:59	235
Running 5	5:28	-
Rowing	4:21	337
Running 6	5:10	-
Farmers Carry	1:11	22
Running 7	5:24	-
Sandbag Lunges	4:04	536
Running 8	5:44	-
Wall Balls	3:43	111
Running Total	41:37	316
Roxzone Total	6:52	270