Analiză cursă HYROX: Daniel Holmes & Mike Sedcole - Hamburg 01:14:15 | HyCoach

Analiză cursă HYROX: Daniel Holmes & Mike Sedcole

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GBR

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Timp total: 01:14:15
Clasament: #331
Clasament AG: #171
Categorie: DOUBLES · OPEN

Daniel Holmes

Mike Sedcole

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:05 (54%)

Stations27:03 (36%)

Roxzone7:13 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+15.6%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	4:05	496
Running 2	4:35	-
Sled Push	1:41	562
Running 3	4:45	-
Sled Pull	3:13	515
Running 4	4:53	-
Burpee Broad Jump	3:18	355
Running 5	5:06	-
Rowing	4:46	610
Running 6	5:13	-
Farmers Carry	1:54	612
Running 7	5:18	-
Sandbag Lunges	3:59	515
Running 8	5:36	-
Wall Balls	4:07	344
Running Total	40:05	258
Roxzone Total	7:13	356