Analiză cursă HYROX: Holly Walmsley & Sally Oliver - Hamburg 01:07:49 | HyCoach

Analiză cursă HYROX: Holly Walmsley & Sally Oliver

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GBR

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Timp total: 01:07:49
Clasament: #16
Clasament AG: #6
Categorie: DOUBLES · OPEN

Holly Walmsley

Sally Oliver

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:06 (55%)

Stations25:24 (37%)

Roxzone5:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+9.3%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:14	-
SkiErg	4:33	267
Running 2	4:17	-
Sled Push	1:22	161
Running 3	4:28	-
Sled Pull	2:54	29
Running 4	4:29	-
Burpee Broad Jump	3:04	41
Running 5	4:41	-
Rowing	4:46	150
Running 6	4:37	-
Farmers Carry	1:34	125
Running 7	4:41	-
Sandbag Lunges	3:16	182
Running 8	4:42	-
Wall Balls	3:55	163
Running Total	37:06	16
Roxzone Total	5:23	7