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Analiză cursă HYROX: Charlotte Jacobsen & Mette Ulvedal Møller - Hamburg 01:13:39 | HyCoach
Analiza cursei
Analiză cursă HYROX: Charlotte Jacobsen & Mette Ulvedal Møller
HYROX Hamburg — 2 noiembrie 2024
Hamburg, Germany · DOUBLES · OPEN · DEN
·
Timp total
01:13:39
Clasament
#64
Clasament AG
#29
Categorie
DOUBLES · OPEN
CJ
Charlotte Jacobsen
MM
Mette Ulvedal Møller
2-3
NOV.
2024
2
Finalizat
4,299
HYROX Hamburg
Hamburg, Germany
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:00 (54%)
Stations
27:16 (37%)
Roxzone
6:29 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:00/km
+2.1%
2.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:53
-
SkiErg
4:20
88
Running 2
4:51
-
Sled Push
1:22
153
Running 3
5:01
-
Sled Pull
3:22
154
Running 4
5:01
-
Burpee Broad Jump
3:33
150
Running 5
4:59
-
Rowing
4:56
280
Running 6
5:09
-
Farmers Carry
1:31
82
Running 7
4:57
-
Sandbag Lunges
3:22
232
Running 8
5:12
-
Wall Balls
4:50
480
Running Total
40:00
55
Roxzone Total
6:29
64
Charlotte Jacobsen
Mette Ulvedal Møller
Acasă
Analizează
