Analiză cursă HYROX: Stefanie Holz & Lisa Kaiser - Hamburg 01:31:17 | HyCoach

Analiză cursă HYROX: Stefanie Holz & Lisa Kaiser

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 01:31:17
Clasament: #437
Clasament AG: #182
Categorie: DOUBLES · OPEN

Stefanie Holz

Lisa Kaiser

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:32 (55%)

Stations30:11 (33%)

Roxzone10:39 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:19/km+3.8%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:23	-
SkiErg	4:29	195
Running 2	6:07	-
Sled Push	1:36	449
Running 3	6:04	-
Sled Pull	3:51	337
Running 4	6:08	-
Burpee Broad Jump	4:56	470
Running 5	6:09	-
Rowing	4:44	126
Running 6	6:33	-
Farmers Carry	2:06	547
Running 7	6:21	-
Sandbag Lunges	3:46	373
Running 8	6:50	-
Wall Balls	4:43	460
Running Total	50:32	417
Roxzone Total	10:39	532