Analiză cursă HYROX: Janina Zenk & Katharina Poloschek - Hamburg 01:35:20 | HyCoach

Analiză cursă HYROX: Janina Zenk & Katharina Poloschek

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 01:35:20
Clasament: #504
Clasament AG: #214
Categorie: DOUBLES · OPEN

Janina Zenk

Katharina Poloschek

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:08 (56%)

Stations31:43 (33%)

Roxzone10:32 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:39/km+13.7%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:07	-
SkiErg	4:54	516
Running 2	5:57	-
Sled Push	1:31	382
Running 3	6:25	-
Sled Pull	4:36	522
Running 4	6:28	-
Burpee Broad Jump	5:33	539
Running 5	6:48	-
Rowing	5:21	528
Running 6	6:47	-
Farmers Carry	2:05	538
Running 7	6:46	-
Sandbag Lunges	3:45	365
Running 8	7:54	-
Wall Balls	3:58	188
Running Total	53:08	486
Roxzone Total	10:32	527