Analiză cursă HYROX: Alisa Brehmer & Maximilian Zerwas - Hamburg 00:59:55 | HyCoach

Analiză cursă HYROX: Alisa Brehmer & Maximilian Zerwas

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Timp total: 00:59:55
Clasament: #9
Clasament AG: #8
Categorie: DOUBLES · OPEN

Alisa Brehmer

Maximilian Zerwas

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:02 (53%)

Stations23:01 (38%)

Roxzone4:56 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km-1.2%1.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	3:44	12
Running 2	4:01	-
Sled Push	1:33	195
Running 3	4:00	-
Sled Pull	2:44	64
Running 4	4:00	-
Burpee Broad Jump	2:32	48
Running 5	4:03	-
Rowing	4:12	53
Running 6	3:59	-
Farmers Carry	1:30	109
Running 7	3:58	-
Sandbag Lunges	3:16	110
Running 8	4:10	-
Wall Balls	3:30	30
Running Total	32:02	14
Roxzone Total	4:56	12