Analiză cursă HYROX: Anja Dächert & Rainer Winninger

HYROX Hamburg — 2 noiembrie 2024

Hamburg, Germany · DOUBLES · OPEN · AUT

·

Timp total: 01:03:48
Clasament: #35
Clasament AG: #1
Categorie: DOUBLES · OPEN

Anja Dächert

Rainer Winninger

HYROX Hamburg

Hamburg, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:13 (55%)

Stations23:09 (36%)

Roxzone5:30 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+0.8%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:11	326
Running 2	4:17	-
Sled Push	1:32	182
Running 3	4:28	-
Sled Pull	3:07	196
Running 4	4:17	-
Burpee Broad Jump	2:05	3
Running 5	4:37	-
Rowing	4:13	66
Running 6	4:19	-
Farmers Carry	1:15	6
Running 7	4:19	-
Sandbag Lunges	3:18	120
Running 8	4:39	-
Wall Balls	3:28	24
Running Total	35:13	44
Roxzone Total	5:30	40

Analiză cursă HYROX: Anja Dächert & Rainer Winninger - Hamburg 01:03:48 | HyCoach